aging
Proactive Brain Health for Seniors
We’ve all heard that the mind is a terrible thing to waste, most likely from our parents or a schoolteacher trying to persuade us into […]
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Laying the Foundation: Creating Your Plan for Senior Care
For any adult nearing retirement age, it’s never too soon to discuss a senior care plan. While we would all like to imagine retirement life […]
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Benefits of Embracing Humor as a Caregiver
When we think about caring for an ill or aging loved one, humor and laughter are not words that typically come to mind. Rather, we […]
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Tips for Encouraging Independence in Your Aging Loved One
We all want our parents to live as independently as possible for as long as possible. Yet, even when your loved one is in full […]
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How to Encourage Independence in Your Aging Loved One
We all want our parents to live as independently as possible for as long as possible. Yet, even when your loved one is in full […]
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How to Maintain a High-Nutrient Diet for A Loved One with Dementia
For those living with a progressive cognitive disease like dementia, it can be difficult to maintain a diet that gives them the nutrients they need […]
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Keeping Your Diabetes Under Control: Simple Steps with Diet & Exercise
One of the most commonly misunderstood lifestyle changes among diabetics is their diet. Myths abound claiming they need to cut out sugar and carbs completely; […]
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Beyond Normal Aging: Knowing the Signs of Alzheimer’s Disease
It’s a sad fact that so many signs of Alzheimer’s disease are left undiagnosed because the symptoms of memory loss are often misjudged as a […]
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Tips for Supporting Independence and Dignity: When Moving to Assisted Living is Helpful
For aging loved ones, living on their own can come with risks and limitations that ultimately take away from their personal independence and dignity. When […]
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Benefits of Horticultural Therapy
Seniors especially can benefit from interacting with nature through horticultural therapy. Planting and enjoying the results of a therapeutic garden is considered one of many […]
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